Chapter 121 1 Team (5)

Soul power control is really simple, in fact, it is just a layer of window paper. If you pierce it, you will soon be able to see through the door.

At this time, Ning Rongrong and the others were like this. Lin Feng only explained it for a few minutes, and a few people began to experiment.

At this time, Lin Feng began to slowly correct the mistakes of these people in running.

At the beginning, Xiao San and Xiao Wu, Lin Feng also corrected for several days before he completely corrected them.

At this time, apart from the two of them, except for Zhu Zhuqing's running posture, which was a little more standardized, the others were all crooked.

"Running is rhythmic, not just the unity of the pace, breathing, swinging arms, etc., are all a rhythm. You all pay attention to your breathing, the same is true for swinging your arms, and then find the rhythm that suits you best."

"There are also rules for running posture, Oscar, put your arms up for me, don't grab the straps of your bamboo basket, and don't bow your head."

"Fat man, don't lower your head, and what do you mean with your back on your back, you can't hold on in the first lap? My body is stretched!"

"Rongrong, how did I find out? You have some stubborn characters in your running, so straighten your feet!"

"Mubai too, keep your back straight, don't put your toes on your toes when running, the stones in your basket will jump up!"

"Zhuqing, you...you twist your waist a little bit, and don't put your toes on your toes, it's too fierce..."

The amplitude was a little too large, and Lin Feng was shaken a little dizzy.

Then he concluded: "Little San and Xiao Wu's running postures are right, Rongrong and Zhuqing you two learn from Xiao Wu, and the rest learn from Tang San, correct your posture carefully!"

In this way, after running for half a lap, several people passed Lin Feng's corrections again and again, as well as learning from Tang San and Xiao Wu, and they barely qualified in terms of posture.

At this time, they found that after this round of correction, the physical strength consumed by running has dropped significantly compared with when they first started running.

Lin Feng continued: "Everyone, don't let up, start running and control the soul power in your body now, imagine that they are disobedient bad boys, now all you have to do is tame them!"

"Also, you have to run faster, even Xiaoying can't run, shame!" At this time, Lin Feng pointed to the side, it was Xiaoying who was running with everyone.

Just now when Lin Feng and the others ran away, Xiaoying caught up and jumped directly into Lin Feng's bamboo basket, and now he is running with them.

"Little San, increase the speed, everyone will keep up with the speed of Xiao San!"

Just like that, I ran back and forth quickly.

Everyone found that at the gate of the academy, the master had prepared warm salt water, specially to replenish water and energy for them.

"It seems that it's quite easy." The master looked at the few people who were not too tired, and wondered in his heart, whether there were fewer stones.

But it's not right, these are all weights tailored according to their spirit power level and martial spirit, there shouldn't be any mistakes.

"Master, Brother Feng is amazing. He told us a lot of ways to run, which made it easy for us to run!" Oscar drank water and couldn't help but admire.

Ning Rongrong, who was on the side, also continued: "Yes, Master, Brother Feng also taught us how to control the soul power in our bodies! This is a magical skill. It can not only cultivate soul power, but also restore physical strength.

It turned out to be Lin Feng, no wonder, this kid can always give him some new tricks.

After knowing the reason, the master smiled, "Since that's the case, you all come on!"

In the second round, everyone was still not too tired, and they all seemed very relaxed.

Then the third back and forth, the fourth back and forth... During the seventh back and forth, except for Tang San and Dai Mubai, everyone else was already very tired.

However, they continued to run forward, and none of them even asked to share the contents of their bamboo baskets with others.

Especially Xiao Wu, others thought she should be the first to complain, after all, apart from Lin Feng,

Of all the people, she was the one with the highest load.

But at this time, she didn't say a word and ran as always, even though her forehead was sweating constantly, her eyes were still very firm.

On the eighth round, Ning Rongrong, who was the weakest, couldn't hold it any longer. She gritted her teeth and insisted, but Lin Feng saw it very clearly. If she didn't reduce her weight, she might lose her strength.

I have to say that this girl is really stubborn. For the sake of betting, when Lin Feng didn't call for a break when she ran to the Star Dou Forest, she never stopped!

This is also the case at this time, even if she is about to lose her strength, she doesn't say a word.

But Lin Feng said, "Little San, take out half of the stones in Rongrong's bamboo basket!"

Tang San didn't answer, but his movements were extremely neat, slowly approaching Ning Rongrong, then stretched out his hand, he grabbed a stone and threw it into his own bamboo basket.

After adding three or four kilograms of stones, Tang San didn't feel anything, and soon returned to his original running frequency.

On the other hand, Ning Rongrong suddenly became lighter. She only felt that her body was much more relaxed, as if there was a new energy in her body nourishing her, speeding up a little.

Later, in Lin Feng's words, he slowly adjusted back.

"Brother Feng, I can do it, I can persevere! You don't need to reduce it for me." Ning Rongrong panted and spoke slowly.

However, Lin Feng did not interrupt in the middle, but after she finished speaking, he said, "I know that your mind can persevere, but your body is not. If you run further, you will lose your strength."

"The team is not a place to be brave. Everyone must have a clear understanding of themselves. If they do things beyond their ability, the consequences of this will be borne by the team."

"Rongrong, have you ever thought about it, if you lose your strength and faint, what will other people do? They can't abandon you, so it's very likely that your stone will be carried by others, and yours will also be carried!"

"Your people add seven kilograms of stones, or the current three kilograms of stones, which do you think is heavier?"

After just a few words, Ning Rongrong instantly understood what Lin Feng meant. She knew where she was going wrong, but she didn't have the strength to say anything, so she could only keep silent.

Just like that, after running for a while, Lin Feng found that Zhu Zhuqing was dying.

He reckoned that he would do it again, so that Tang San also took a stone from Zhu Zhuqing's bamboo basket.

The latter didn't say a word, just ran silently.

Then came Oscar, and another stone was added to the bamboo basket behind Tang San.

As for Ma Hongjun, this guy can still hold on!

In the ninth round, Ma Hongjun couldn't hold it anymore, and Lin Feng asked Dai Mubai to take a stone from his bamboo basket.

In this way, the group ran to the tenth round trip!