Chapter 176 Hard Training to Improve

The different training environments have a great impact on the speed of martial artists' training.

Staying in the Class A training chamber,

Yang Qingyun clearly felt that the speed of his internal Qi circulation had increased a lot.

If he could refine his Qi and improve his cultivation level in this room, then it would undoubtedly be several times faster than the outside world!

"Martial artists cannot escape the four elements of wealth, friends, law and land when they practice!"

At this moment,

Yang Qingyun couldn't help but sigh in his heart.

But this sigh was only a flash,

Soon,

he calmed his mind and focused all his attention on the Great Zhoutian Yin-Yang Gong running in his body.

At this time, in his Dantian,

a black and white Yin-Yang disc formed after refining the Yin-Yang original Qi slowly rotated, swallowing the internal Qi and continuously strengthening himself.

It was like automatic training.

But the speed was not fast,

it could even be said to be slow.

If it was only based on the transformation of the Yin-Yang disc in the Dantian, I'm afraid it would take at least ten years.

Therefore, it is very important to cultivate self-awareness.

This is also the reason why Yang Qingyun appeared in this Class A training chamber.

"I don't know what secrets this Yin-Yang disc formed by refining the Yin-Yang origin energy has. Although I can feel the terrible power contained in it, the power level contained in this thing is not something I can control now."

Yang Qingyun's eyes flashed,

and the mystery of the bottle of Yin-Yang origin energy that he had refined before appeared in his mind.

At that time, the wisps of Xuanao Dao Yun, the black and white air lingering and circling, as if swallowing everything, made Yang Qingyun remember it now!

"I'm afraid this thing is not simple!"

He murmured in a low voice.

His eyes flickered, and I didn't know what he was thinking.

But soon,

he had suppressed many thoughts in his mind.

Sitting cross-legged on the jade cushion in the training chamber, he concentrated his mind and began to run the Great Zhoutian Yin-Yang Gong.

Hualala!

The majestic Qi passed through the meridians in the body, producing a sound like water impact.

The quality and quantity of Qi far exceeded that of other warriors of the same level.

When it was running, it set off many strange phenomena around the body. The Qi in the body and the spiritual energy of the outside world reflected each other, and the air was like a water flow with many waves!

At the same time,

when the Qi ran through the body and merged into the Dantian, the Qi that had already gradually changed in the Yin and Yang directions was attracted by the slowly rotating Yin and Yang wheel above the Dantian, and seemed to have some kind of connection. The Qi seemed to be pulled by an invisible force and gathered in the direction of the Yin and Yang disk, and kept rotating around it!

Between breaths,

a huge Qi vortex seemed to appear in Yang Qingyun's Dantian!

The core was the Yin and Yang wheel with clear black and white,

and on its periphery,

groups of Qi were scattered on the periphery, spinning rapidly like a millstone!

It was like a rotating nebula vortex!

Yang Qingyun looked a little surprised.

Because he could feel that,

the speed and efficiency of his transformation of the true qi in his body into yin and yang qi at this time was much higher than the speed and efficiency when he practiced the Great Zhoutian Yin and Yang Gong after he got the skills!

"The Yin and Yang wheel in the Dantian can not only automatically transform the true qi in the body into yin and yang qi, but also speed up the transformation speed when practicing the skills!"

Yang Qingyun's eyes lit up!

In this way,

the time required for him to transform all the majestic true qi in his body into yin and yang qi will undoubtedly be further reduced!

"Come again!"

Yang Qingyun gathered his mind and began to practice the Great Zhoutian Yin and Yang Gong again.

With the powerful true qi constantly circulating in the meridians in the body,

once, twice, three times.

After more than ten times,

Yang Qingyun could already feel that the yin and yang attributes of the true qi in his body had been visibly improved!

Although there is still a big gap from completely transforming the true qi into yin and yang qi,

this has already made Yang Qingyun feel very happy!

Once the Qi in his body is completely transformed,

his strength will undoubtedly be further improved!

"When I first entered the Xiantian realm, I attacked the Baiyu Sect alone, fighting five Baiyu Sect Xiantians alone. I relied heavily on the sword that I had been brewing for a year and had already nurtured into the Dao of the Sword."

"But after I slashed that sword, although I also had a lot of insights in the Dao of the Sword, as the power of the Dao of the Sword dissipated, my strength naturally dropped a lot. Although I can still easily win against ordinary warriors in the early and middle stages of the Xiantian realm, it is impossible to replicate the one-to-five and easily kill the same-level warriors who have entered the Xiantian for many years on Baiyu Mountain."

"But now, as long as I completely transform the true energy in my body into Yin and Yang Qi and successfully practice the Great Zhoutian Yin and Yang Gong, my strength will be greatly improved! Even stronger than when I was at my peak of fighting five on Baiyu Mountain!"

Feeling the visible improvement of the true energy in his body after only practicing more than ten times,

Yang Qingyun's eyes were bright.

Then he did not hesitate,

He continued to focus on his cultivation wholeheartedly.

One day, two days, three days.

Yang Qingyun circulated the true energy in his body again and again, transforming the true energy in his body bit by bit, and carefully felt the visible improvement in his own strength.

Three months passed in the blink of an eye.

During these times,

The sect is also moving forward with the tide of time, and will not stop because of someone's retreat.

What conflicts arise between new outer disciples and old disciples, what conflicts arise due to uneven distribution of tasks, what fights break out due to jealousy over women, etc., etc., all kinds of trivial things are among the many outer disciples of the sect. Not uncommon.

Something worthy of attention happened today, and tomorrow there were rumors that the most beautiful flower in the outer sect had a few more words with a new person, and someone challenged someone the day after tomorrow.

The world is not static, just the tens of thousands of disciples of the outer sect of the Shengji Sect are very exciting.

But all this has little to do with Yang Qingyun.

During these days,

He basically spent his time practicing in seclusion.

And the results are also very good,

He has transformed more than 80% of the true energy in his body into yin and yang energy.

Although there are still about 10% to 20% that have not been completely transformed,

But it’s soon.

The two qi of yin and yang are accelerating the rate of assimilating the remaining true qi!

His strength has also been greatly improved as a result.

Although he has not actually fought against anyone yet, Yang Qingyun has already made a rough estimate of the powerful power contained in the yin and yang energy.

He now,

Compared with the previous attack on the White Feather Sect and the release of Yida after a year of cultivation, he was only stronger than the one who temporarily mastered the will of the sword!

This undoubtedly makes Yang Qingyun particularly satisfied.

But it's a pity that

There is no way for him to transform all the remaining true energy into yin and yang energy in the secret practice room, and completely complete the practice of the Great Zhoutian Yin and Yang Kung Fu.

Because after three months of consumption,

He no longer has any contribution points to the sect, and even only a few spiritual stones are left.