Chapter 430 Top Physical Measurement Data
Arriving at the training base, Zhao Dong started the physical test.
First, his height and weight were measured. They were 205 centimeters and 115 kilograms respectively. His weight has remained quite stable.
Then he measured the vertical jump and standing long jump data. His data were quite excellent, the former was 98 centimeters and the latter was 371 centimeters.
"My God, Feilong, your physical fitness has indeed reached its peak and is maintained quite well." Coach Melos said in surprise.
The other coaches also nodded, and Edward's cold face showed surprise.
There is a rumor in the United States that the athletes with the best physical fitness are all in the NFL, but these two statistics of Zhao Dong can reach the top in the NFL.
Among them, the standing long jump of 371 centimeters is close to the highest record. The NFL's record is 373 centimeters.
Of course, the coaches are not surprised by Zhao Dong's jumping ability and standing long jump. After all, this is the first person in NBA history, and even the first person in the basketball world. It is not surprising at all that his physical fitness is high.
Wells, Zhao Dong's agent, said proudly: "Feilong has the strongest overall quality in NBA history. I think he is the same in the NFL. I think you will continue to be surprised by the other test projects that will follow."
"Come on, I'm looking forward to Feilong's next data." Melos said excitedly.
Next, Zhao Dong began to test the 40-yard sprint.
In the first test, he ran a time of 4.29 seconds.
"Feilong, you are indeed the number one player in NBA history. Do you know what the record of this data is? 4.26 seconds, created by a running back, and your body is 205 centimeters and your weight is 115 kilograms. If you are only 185 centimeters and 105 kilograms will definitely break this record." Melos said excitedly.
"Every quality of Feilong is top-notch." Ringo Wells said very confidently.
After a 3-minute rest, Zhao Dong conducted a second test, and this time it was actually faster, 4.28 seconds.
"If there are no injuries, Feilong is only 26 years old. He definitely has great value in the team's training." Melos said to Edward.
Edward nodded, a look of excitement appeared on his cold face, but then he said with some disappointment: "He is still a little older, and his skills are not good enough. After two or three seasons, when his skills are developed, maybe his body will be better." His quality has passed its peak period.
Injuries also increased. "
"What a pity. It would be great if I could enter the NFL two or three years earlier." Some coaches sighed.
Ringo Wells said: "Feilong has played in the NBA for seven years and has never had any injuries. He is still the world heavyweight boxing champion. His ability to resist injuries is unparalleled. I think ten years later, he will still be The most physically fit man in the world.”
Speaking of this, he said angrily: "You are questioning him now, which is a kind of humiliation to him. He is the supreme existence in the NBA. No one dares to question him, and no one is qualified to question him, including you."
"I'm sorry, Mr. Wells, we are not doubting Feilong. He has achieved the highest achievement in another sport. Indeed, no one has the right to doubt him."
Edward explained it seriously.
Wells reluctantly accepted Edward's explanation, but still said angrily: "If Feilong had no challenge in the NBA and hoped to have a new try, he wouldn't come to you for a mere salary of 350,000 US dollars. Here, he and Mrs. Lindsay donate hundreds of millions of dollars every year around the world, and he deserves everyone's respect."
"Kacha kacha..."
All media reporters present clicked their shutters.
Edward was very embarrassed, and the atmosphere at the scene became a little awkward.
Zhao Dong smoothed things over and said with a smile: "Okay, Ringer, there is no need to say that. I have only one identity here. I am a player. Before I have any performance, it is not too much to be questioned."
Next, he tested some 20-yard return runs, as well as 40-yard and 60-yard return runs. Zhao Dong's performance reached the top level of the NFL.
Wells said proudly: "I'm right, I believe it is difficult to have a player like Feilong who has reached the top level in terms of overall quality in the NFL."
"Mr. Wells is right. Such comprehensive and top-notch qualities are rare in the history of our league."
"He truly deserves to be the best overall player in NBA history."
“I don’t understand why the Stony Brook school team rejected him in the first place?”
Some coaches talked a lot, thinking that it was a pity that Zhao Dong had wasted nine years on basketball.
Next, start testing your strength.
The first strength test is a bench press of 225 pounds (102 kilograms) for consecutive reps.
This item is very important. The more times it is performed, the better the player's physique is. The current record is 45 times created in the rookie physical test in 2000.
Although Zhao Dong's upper body strength is average, only reaching level 86, not reaching the first-class level, this event does not test the maximum bench press strength, but continuous exertion. It tests the quality of muscles. This is completely problematic for him, level 100. His physical ability is no joke.
Soon, he reached 30 pushes and then continued.
This test is crucial, he has to give the head coach some confidence to gain trust.
"40!"
Melos shouted excitedly.
"41!"
Many coaches and trainers shouted together.
"42! 43! 44..."
Everyone stared at Zhao Dong to see if he could persist, but they found that Zhao Dong did not show that feeling of fatigue, and his movements were still fast and powerful, which surprised them.
Edward's mouth opened slightly, and he was as surprised as the other coaches.
The reporters present were also excited. This would definitely break the record, and their cameras and video cameras were all ready.
"45! 46! Broken!"
Melos shouted excitedly.
"Kacha kacha..." The reporters' confidence shone brightly.
"47..."
Zhao Dong will continue, and he will play a big game today.
"50...55...60!"
When the coaches around him counted 60 times, Zhao Dong stopped.
He thinks it's almost done. It may be difficult for anyone to break this record in the future. No one's physical fitness can reach his level.
"It's incredible!"
"After this record is announced, it will shock the entire league."
"He is indeed an iron man."
Looking at Zhao Dong sitting up, his movements were still brisk, his breathing was not too rapid, and he didn't look like he was exerting himself at all. Edward and the others murmured.
"Feilong, you are the biggest physical monster in the world." A reporter shouted loudly.
"Ha ha……"
There was loud laughter.
Yang Yi and the other three people from CCTV also laughed happily and felt very proud.
Next, after resting for half an hour, Zhao Dong conducted other strength tests.
The highest bench press is 180 kilograms, the highest squat is 285 kilograms, and the highest deadlift is 345 kilograms. Compared to his weight, except for the highest bench press, which is slightly worse, the other two are top-notch data.
"It's incredible. With Feilong's weight, the deadlift is actually as high as 345 kilograms. It's incredible!" A reporter murmured, while others nodded.
Melos smiled and said: "The highest squat reached 2.47 times the body weight, and the highest deadlift reached 3 times the body weight. This is a very excellent ratio."
The ratio of general squats to body weight can reach 2 times, while deadlifts can reach 2.5 times. Zhao Dong's two events benefit from strong core strength and his performance is even better.
After completing all the projects, Edward took the data record sheet and was very shocked, because he knew that this data was very scary. It was indeed the best physical test data in the history of the NFL, not even one of them.
The reason why this data is terrifying is not that certain qualities have reached the top level, but that basically all of them have reached the top level.
"It's too late. If only I had not entered the NBA, but directly entered the NFL!" he couldn't help but sigh.
"Damn Stony Brook team, a bunch of blind guys, no wonder their sports are in a mess." Coach Melos scolded.
After completing the physical examination, Zhao Dong followed Edward and Melos to the designated hospital for a very detailed physical examination.
After the results came out, Edward and Melos were even more surprised when they got Zhao Dong's physical test data, because the doctor told them that Zhao Dong was in very good physical condition, with very little wear and tear from exercise and no injuries at all.
This is simply impossible. For any athlete, let alone a seven-year career, even before entering a career, years of training will cause injuries and the body will suffer from sports wear and tear. Many people have not even started their careers. , was knocked down by injuries.
He held Zhao Dong's physical test data in his left hand and Zhao Dong's physical examination report in his right hand. It's such a pity for Edward that such a super genius has only entered the NFL now.
Now he can be sure that even though Zhao Dong is 26 years old, his body can at least maintain its peak condition for many years.
Of course, this is under ideal conditions. The intensity of NFL games is not comparable to that of the NBA. There is no comparability at all. There is no injury in the NBA, but in the NFL, the probability of Zhao Dong getting injured is not possible, but will definitely occur. kind of injury.
But no matter what, he has decided to train Zhao Dong as a rookie with great potential.
Next, Edward took out a test paper and asked Zhao Dong to do the questions.
This is the written test question for this year's draft. A qualified football player must pass this level.
Of course, this was not a problem for Zhao Dong. He handed in the paper an hour later and scored 144 points on the 150-point paper, which was considered excellent.
Edward was very surprised and asked Zhao Dong: "Feilong, have you ever learned the basics and tactics of rugby in your spare time?"
"Of course." Zhao Dong admitted without hesitation.
Nodding, Edward took Zhao Dong to the outdoor training venue to test his various technical abilities.
After the test, he finally understood what Zhao Dong meant by comprehensive technology. It was indeed comprehensive and could do everything, but there was no outstanding technology, but he still saw some bright spots.
For example, Zhao Dong's left and right hands are very flexible. Although he is right-handed, he can also pass the ball with his left hand, and his passing performance is not bad.
And the ability to protect the ball is good because of a pair of strong and big hands.
And because of my height, I have a great view.
His running ability with the ball is also good and he has full impact.
The most basic passing skills, needless to say long passes, cannot be used at all. Medium passes and short passes are okay, especially short passes, which barely reach the second-rate level.
But the quarterback doesn't need to think about such passing skills, so Zhao Dong's passing skills are completely useless in his eyes.
There are three basic rules of American football. The first is that football is a sport of running forward with the ball, so each offense can only pass the ball forward once, and the number of backward (parallel) passes is unlimited.
The second article is that any player in front of the ball carrier is offside and is not eligible to participate in the offense. He also cannot affect the offense, including blocking defensive players.
Article 3 is that only standing players are eligible to participate in the game. Once the tackled ball-carrying player falls to the ground, the player should release the ball. If he holds the ball and does not release it, it is a serious foul.
Based on the first rule, the difference between American football and English football is that there are few passes. In each offense, the quarterback can only pass the ball forward once below the line of scrimmage. The effective receiver receives the ball. After the ball is thrown, it is either a touchdown or a tackle, and no more passes can be made.
Edward focused on Zhao Dong's catching skills. This skill is related to whether Zhao Dong has the opportunity to become an effective receiver.
The so-called effective receiver is because in American football games, not every teammate is qualified to catch the ball.
There are eleven people in the offensive team, five offensive forwards on the service line, they are not eligible to catch the ball, and the other six players include a quarterback, two running backs, two wide receivers, and a tight end Forward, only players in these positions are qualified to catch the ball, also called effective receivers.
In terms of position, players within two yards of the service line are not eligible to receive the ball. Players two yards away are effective receivers. There are five offensive forwards standing on the service line, and the other six are behind. Or both sides.
To play these positions, you must have good catching skills, and this is what Edward wants to see.
He believes that Zhao Dong has a pair of big hands, which is a natural advantage for catching the ball. This skill should be good.
But after looking at it, Zhao Dong didn't show particularly good catching skills, and he was a little disappointed.
But he can understand it, after all, Zhao Dong only trained rugby skills in his spare time, and because of his comprehensiveness, he was mediocre.
After the test, everyone returned to the Jets headquarters to continue discussing Zhao Dong's location.