Chapter 24: Chen Zhen's Training Method

Seven days passed in a blink of an eye, and Chen Zhen and Mitsuko Yamada did not receive any discrimination or unfair treatment in Fist of Fury. After a few days of getting along, the disciples of Fist of Fury knew that Mitsuko was a kind girl, and many disciples got along with her. very good.

Xin Han was very happy to see this situation, the only thing that bothered him was that Chen Zhen was trying to drill him like he had taken the wrong medicine.

On the first morning, Chen Zhen asked him whether he wanted to improve his strength quickly or slowly practice for more than ten years before becoming a master.

Of course Xin Han chose the former, Chen Zhen nodded and said, "I will help you."

Chen Zhen asked him to run around Shanghai with a sandbag for half a circle. After he came back, he did 200 push-ups before breakfast, 100 push-ups, and 500 rope skipping after meals.

The training mentioned above was just an appetizer. After lunch, Chen Zhen led many disciples to practice boxing. The so-called punching ten thousand times is the best. Xin Han even asked to practice ten times more than ordinary disciples every day.

Moreover, Chen Zhen has very strict requirements on him. As long as each movement is not in place, he will practice it repeatedly until it reaches the standard position. In Chen Zhen's words, it is a natural reaction of the body. When encountering an enemy, the body will make the most correct choice without thinking. .

After dinner is the most painful moment for Xin Han. In the actual combat practice, Chen Zhen personally went off to practice against Xin Han, and he was merciless in his shots. Of course, this is only Xin Han's own feeling. In Chen Zhen's words, he only took out one point. Strength.

After training against Chen Zhen on the first day, he received more than a hundred punches on his body and kicked more than a hundred times on his buttocks. Fortunately, Chen Zhen was kind enough to find places with thick flesh, otherwise Xin Han would be seriously injured even if he didn't die.

That night, Xin Han lay on his bed like a dead dog and couldn't get up. He felt like he was out of shape. He only felt that every bone was out of its original position, and every muscle was severely strained.

All the disciples of the Fist of Fury Sect secretly smacked their tongues when they saw Xin Han being drilled like this by Chen Zhen. It was too ruthless, and they had never seen such a practice.

Seeing that Xin Han looked like I was dead, Xiaohui was very distressed, so she found Huo Tingen and asked him to intercede for Xin Han.

Huo Tingen also felt that this kind of practice was a bit too much, so he talked to Chen Zhen once, but Chen Zhen just said: "If you don't cut a jade, you can't make a weapon, I think my junior brother can still hold on."

Huo Tingen had no choice but to take out Jingwumen's secret wound ointment and asked Xiaohui to send it to Xin Han.

Xin Han lay on the bed like a dead dog and said, "Senior sister, look at me, I don't even have the strength to pick up the ointment and I'm still rubbing it on."

With a blushing face, Xiaohui closed the door and stretched out her hand to untie Xin Han's clothes without making a sound.

Xin Han was shocked: "Senior sister, what are you doing? I'm a decent person. If you have to do this, can you wait until night, I'm a little embarrassed now."

Since Xiaohui was a child, no one had ever made such a joke on her. At first, she didn't realize it, but when she realized it, she whispered, "Why don't you die."

Having said that, he still took off his clothes and left only his shorts, wiped his whole body with ointment, and then twisted and pinched him a few times. He blushed and ran out.

The next morning, as soon as it was dawn, Chen Zhen pulled him out of the bed, causing him to rub his sleepy eyes and complain endlessly.

"Fifth Senior Brother, what time is it? Why don't you hug Fifth Senior Sister-in-law for a while longer, I haven't slept enough yet."

I have to admit that Jingwumen's secret medicine ointment is really effective. The soreness I wished to pass out the night before, almost recovered after waking up.

Chen Zhen found out that this little junior brother became more and more rascal after getting to know each other well, so he sneered a few times, doubled the weight of the sandbag and let him tie it on his leg.

So much so that when Xin Han, who was drenched in sweat, returned to Jingwumen, his tongue was sticking out, and his breath was like a bellows.

In the actual combat at night, he even used 30% of his strength. After the practice, Xin Han not only felt sore all over his body, but also got punched in both eyes. Staring at the two dark eye sockets was as funny as a national treasure panda, which made the spectators laugh. The brothers couldn't stop laughing.

In the evening, Xin Han thought that she would not come again, Senior Sister Xiaohui came in with the ointment blushing, silently applied the medicine to him, pinched him a few times and then ran out quickly.

Xin Han is wronged, I didn't offend you today with my rhetoric.

On the third day, he still ran around the beach. When he came back, he added 300 push-ups, 200 body upwards, and 1,000 rope skipping. Chen Zhen seriously told him not to eat until he finished training.

In the actual combat training in the evening, Chen Zhen beat him up again, causing Xin Han to stop practicing. He felt that he didn't know if his strength would improve if he continued to practice like this, and he would definitely not see that day.

"Fifth senior brother, if you beat me to death, I won't practice anymore. People teach boxing for money, and you teach boxing for death." Xin Han lay sprawled in the middle of the training ground, surrounded by senior brothers watching the excitement.

"You still have to be shameless, so many brothers are watching, you can talk about it when you get up." Xiaohui couldn't stand it and wanted to pull him up from the ground.

Xin Han rolled his eyes: "Your life is almost gone, why do you have to be ashamed?"

She hated Xiaohui so hard that she kicked him twice on the buttocks.

Huo Tingen had some objections to Chen Zhen's training method. Looking at Xin Han's appearance, he couldn't help but asked: "Chen Zhen, is your training really useful? Don't train people if you can't practice martial arts."

The other senior brothers also had suspicious expressions on their faces.

Chen Zhen nodded: "Alright, after a few days of training, we should see the effect. Come here, Aren."

"Fifth Brother, what's the matter?" Ah Ren walked over from the crowd.

Chen Zhendao: "You join hands with junior brother, don't be merciless and go all out."

"Ah, can this work?"

Ah Ren has also been in Jingwumen for six or seven years. His talent is not very good and he is also practicing martial arts every day. He doesn't pay much attention to Xin Han, a junior who has only practiced martial arts for a few days.

"You'll know if you try it or not."

After Chen Zhen finished speaking, he kicked Xin Han with his foot: "Boy, get up and try your hand. If you don't make obvious progress, you don't need to practice tomorrow."

Xin Han finally got up when he heard this: "Fifth Senior Brother, you said this. If it doesn't work, you can tell me what you say and teach me the real skills, that is, those who beat the Japanese in the Hongkou Dojo."

Chen Zhen nodded: "We'll talk after we call."

The disciples of Fist of Fury formed a circle automatically, and Xin Han and A Ren stood in the middle of the circle.

Ah Ren said with a smile: "Little brother, I will do my best. Don't blame me. Fifth brother asked me to do this."

Xin Han nodded: "Senior Brother Ah Ren, feel free to come, I also want to see the results of these few days of training, you should act first."

Ah Ren didn't refuse either. This wasn't a formal martial arts competition. It was mainly to test Xin Han's training results in the past few days. It didn't matter who made the first move.

At the same time, the two of them made the Huo Jiaquan starting gesture.

"Little brother, be careful when I come here." After speaking, Ah Ren stepped forward and stepped forward to punch Xin Han.

Without even thinking about it, Xin Han moved forward and blocked Ah Ren's punch, and struck straight to the point with both hands, hitting Ah Ren's chest.

Everyone was dumbfounded, they didn't expect Xin Han to hit Ah Ren with his first move.

Ah Ren took three steps back, he was a little stupid, why did the younger brother react so quickly, he made an excuse for himself in an instant, he must have been careless.

"Come again." Ah Ren, who was a little embarrassed, yelled, and jumped over with his feet "scrambling" and kicked Xin Han in a hurry.

Although Ah Ren is not tall, he worked hard on turning his legs up and down. This move has not reached Xin Han's feet, and he already felt the strong wind blowing against his face.

I saw that Xin Han shrank back and avoided the kick, but he didn't expect Ah Ren to make another move, just after the front foot was behind, the kick was already kicked out.

Xin Han took two steps back to avoid the back and forth, and then stepped forward with a side kick and returned a kick. Ah Ren dodged and punched Xin Han on the shoulder with a backhand.

Both of them use the Huojia boxing. They both know each other's moves, and they are very familiar with both defense and offense. The comparison is the degree of familiarity, reaction speed and strength of the two.

The result surprised everyone. In less than ten strokes, Aren was hit by Xin Han again, and was swept on his hind legs by a leg and fell to the ground.

"Brother, are you alright?" Xin Han hurried over to help Ah Ren up.

Ah Ren was not angry with Xin Han, but was surprised: "Little brother, how did you practice your kung fu? It's only been a few days and I'm no match for you, brother."

Xin Han himself wondered, every day he fought against Chen Zhen, he was struggling to deal with it, and he didn't even have a chance to fight back. When he fought against Ah Ren today, he found that Ah Ren's speed was more than a little bit slower than Chen Zhen, and there was almost no pressure on him.

"Aren, you didn't mean to give way to junior brother, did you?" A Biao, who had a good relationship with Xin Han, asked.

Ah Ren's face was dull after losing, and when he asked him this question, he turned his eyes: "A Biao is not convinced, you come up and try, don't just talk and practice, but if you don't dare to be afraid of embarrassment, then you don't have to."

He and A Biao often competed, and their kung fu was almost on par. He suffered a loss in Xin Han's hands, so he decided that A Biao would not be Xin Han's opponent, so he encouraged A Biao to compete with Xin Han to make him lose face.

Sure enough, A Biao was so excited that he couldn't bear to lose face: "Whoever is afraid, just come here. I don't believe that my junior brother can be better than me in just a few days."

Xin Han also wanted to see how he was doing, so the two of them opened up and fought together.

A Biao is different from Ah Ren, his killing move is on a pair of fleshy palms, and he practiced the iron sand palms passed down by Huo Yuanjia. A piece of green brick can be smashed into several halves with one palm, and the palms are covered with thick calluses. Harder than masonry.

In the end, within five moves between the two, A Biao got two punches in the chest from Xin Han. His palms flew up and down but he didn't even reach the corner of Xin Han's clothes.

"I lost." A Biao admitted defeat directly.

"Fifth Senior Brother, Junior Brother, how did you practice? How did A Biao and I learn martial arts for many years, but he surpassed him in a few days." Ah Ren asked a little depressed.

Huo Tingen and other disciples were also curious, waiting for Chen Zhen to explain.

Chen Zhen looked at the crowd and said: "This is what I mean by reaction speed and strength. I have been competing with my junior brother every day for the past few days. Although I didn't use my full strength, I did my best in terms of speed, so he is used to fighting me. Your speed is much slower than mine, so there is no pressure for him to play against you."

"Reaction speed alone is not enough. If the strength is not enough, the brain can react, but the body can't avoid it, can't keep up, and still get beaten. This is why I train him cruelly every day."

It turned out that this was the case, and Xin Han realized that Chen Zhen had worked so hard.

"Junior Brother, you have seen the effect. If you don't want to practice, I won't force you. You choose." Chen Zhen said with a smile, he was very satisfied with Xin Han's performance today.

"Practice, why don't you practice? Fifth Senior Brother, I blamed you. Continue to practice tomorrow." Xin Han said anxiously.

Xiaohui curled her lips: "Didn't some people say that they would stop practicing after being beaten to death?"

Xin Han readily admitted: "Yes, I am the one who said that, but continue to practice if you are not beaten to death."

Everyone laughed.

After this day, more people trained with Chen Zhen and Xin Han in the morning, and Huo Tingen was the first to follow behind Chen Zhen.

After training for seven days in a row, on the night of the eighth day, two major events happened at the Fist of Fury at the same time, one more person and a letter of war.

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The first few chapters are a bit abusive, but the latter will be fine.

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