Chapter 1832 Someone Quit

After everyone fell silent, they were a little worried. What if that Lin Jianxuan was a pervert and planned to double all the training items? Not to mention the few newly joined people, even the elite team can't stand it.

Thinking of this, everyone in the room suddenly lost the idea of ​​exercising on the equipment. They all sat there to rest and chat, all planning to recover a little more physical strength, so that Lin Jianxuan would not have the strength to practice when he came back.

...

Zhang Yu was not in a hurry to practice, but walked around the house, looking here, looking at that... Although he also has a gym at home, the fitness equipment is all multi-functional, regardless of quality. Or the function, it is far inferior to the fitness equipment here. So he wandered around and studied the fitness equipment here to see how these things work.

...

After about half an hour, Lin Jianxuan returned to the gym with a notebook.

Seeing this, everyone in the elite team hurriedly assembled again, but now everyone's physical fitness has not fully recovered, and their faces naturally look a little abnormal.

Lin Jianxuan glanced at the crowd and said coldly: "The next time! Let's do physical strengthening exercises. I have also read your previous training plans. If the intensity is the standard of the grassroots company, it is not bad. But as an elite team I am not qualified at all. From today onwards, you have to re-formulate the training plan according to my standards, with three days as a cycle. Those who cannot achieve the training effect I want will not only have to double the training intensity in the future, And I will supervise the whole process. So you'd better complete my request seriously! Do you understand?"

"Listen... I understand!" Everyone in the room was a little weak.

Luo Zheng, who had just joined the team, didn't know what he was thinking, his face changed a lot, and finally he made up a certain determination, slowly raised his hand, and said, "Report... report!"

When the people around heard the words, they all looked at Luo Zheng on the side...

Lin Jianxuan also turned his attention to Luo Zheng, and said coldly, "Is there something wrong?"

"Report to the instructor! I think..." Luo Zheng hesitated for a while when he said this, and then he was cruel again, and said loudly: "I want to quit this training!"

When everyone in the elite team heard the words, they immediately understood the meaning of the other party, and turned to look at each other... Although they had long felt that this group of newcomers should not be able to withstand the intensive training of the elite team, what they didn't expect was that , It's only been half a day that these people can't stand it anymore, it's really muddy that can't support the wall.

Lin Jianxuan frowned when he heard the words, and said unhappily, "Soldier! What do you mean? Are you expressing dissatisfaction with me? Do you want to resist my order!"

Luo Zheng was startled when he heard the words,

How dare he wear such a big hat, and hurriedly said: "No! No! Instructor, you misunderstood! I have no intention of resisting your order at all. It's just that when my superior sent me here, he said that if I were to follow If the training intensity of the elite team is not enough, you can apply to the commander-in-chief to withdraw. Because my previous army was just an ordinary army, and the standard deviation from the elite team was too much. At my current level, I can’t keep up with it at all. The training intensity of the elite team. My thigh has been slightly strained now. I hope you can understand my difficulties and agree to my withdrawal from this training. "

When Lin Jianxuan heard this, his ugly face recovered a little, and then he looked at the other people and said, "Who else wants to quit?"

"Me!" "Me!" "Me!" "And...and me!" Among the new members of the team, three more raised their hands immediately upon hearing this.

The few people who raised their hands are the ones who have just been penalized the most. It can be seen that their current strength is at the bottom of the team. Even if they grit their teeth and persist, it doesn't make much sense. If you hurt yourself in the end, not only will you not get any benefit, but you have to go back to rest and recuperate, which is not worth it.

Among the new recruits, only Huang Xiangrong and Zhang Yu did not raise their hands to sign off.

Huang Xiangrong is actually quite good. Although the training data is not as good as that of the regular players of the elite team, he is still very good among the other players. Naturally, he does not want to give up this precious opportunity.

However, Zhang Yu did not raise his hand, which surprised everyone in the elite team. Although Zhang Yu was not punished in the previous training, it does not mean that he will not be punished in the future.

Could it be that this kid thinks that the training of the elite team is so easy and simple?

Tang Jianan thought of this, and a trace of displeasure flashed on his face! Although Zhang Yu did not take the initiative to opt out, he was a little disappointed. But think about the fact that since the other party has no self-knowledge, it is better. Sooner or later, I will make this kid suffer.

For Lin Jianxuan, as long as it's not the elite team's regular players who quit training, it's not a big problem. He nodded and said, "Okay! Since your situation is not the same as the elite team! It's better to quit. My training plan will only increase in intensity day by day. It's also easy to get hurt. If you want to leave, you can leave now."

Seeing that Lin Jianxuan had agreed, several people were relieved, greeted the people around them, and got up and left the gym. For several people, although leaving like this, it will inevitably be a bit embarrassing to go back, but there is no way, who makes their own strength and the standard of the elite team too different, and forcibly waits in the end, only themselves will be injured, and that is not the case. Why don't you pretend to be your grandson early?

After Lin Jianxuan waited for a few people to leave, he looked at everyone again and said, "Next, we are going to start intensive training! But we have to come one by one! Yan Hao! You will start first."

Yan Hao nodded when he heard the words, got up and came to Lin Jianxuan's side.

Lin Jianxuan said, "Take off your shirt and vest!"

Yan Hao took off his jacket and vest when he heard the words, revealing the strong muscles of his upper body. I have to say that due to years of exercise, Yan Hao's muscles are very strong, and he can tell at a glance that his whole body is full of strength.

Lin Jianxuan circled around Yan Hao, as if he was checking for something?

Lin Jianxuan checked it very carefully. While checking, he also wrote things down in the notebook with a pen.

Seeing this, the people around them all looked strange. They didn't know what Lin Jianxuan meant.

Lin Jianxuan put down his notebook and said, "Do ten pull-ups!"

Yan Hao nodded, walked under the equipment rack on one side, rubbed his palms, jumped in place, grabbed the handle of the horizontal bar above, tightened his fingers, and began to do pull-ups.