Chapter 2799: The First Thirty Forms

Xiao Yu was overjoyed, he immediately looked inside, and immediately felt that the density of his bones and the thickness of his internal organs had all been enhanced to a certain extent.

At the same time, his blood flow was faster than before.

The method of body refining itself is to temper the body from the inside to the outside, continuously enhancing the strength of bones, limbs, flesh and so on.

"Boy, although your strength hasn't improved at all, it's impossible to break through your defense even if it's the guy from last time, with all his strength." Qiongqi said.

Xiao Yu sighed with emotion: "I didn't expect my physical defense to be so strong."

"This is just the beginning. After you have cultivated the first level of the Dragon Suppressing Stake, you will understand more and more how terrifying the flesh of the Dragon Clan is."

Xiao Yu looked forward to it even more, and immediately began to practice the dragon-suppressing pile.

The first level includes the first to the thirtieth form. In other words, when practicing this set of movements, you must perform these 30 forms in a coherent manner.

"Dragon-Zhen Zhuang was born for the dragon clan. You are a human body. It is very difficult to perform this kind of movement. You must have talent to imitate it, and arouse the spiritual power of heaven and earth to resonate with the physical body. But you have a dragon Swallowing your breath as an aid will not be very difficult for you."

In Xiao Yu's mind, recalling the thirty dragon-suppressing poles, he immediately began to practice in the air of the second world.

There are a total of eighty-one postures in Zhenlong's eighty-one postures. In fact, this is the first time Xiao Yu has practiced such a complicated body training method.

Thirty movements, Xiao Yu imitated the physical body of the Dragon Clan and performed them.

These require the cooperation of hands and feet. It looks a bit like boxing, but it is also a way of standing.

Each movement was slowly made by Xiao Yu.

Xiao Yu originally thought that these movements could be done in a coherent manner one by one, but after finishing the thirty movements, even though it didn't take much time, Xiao Yu actually started to pant. , It started to become exhausted!

"My God! This..."

Qiongqi lay lazily on the ground, raised his head, looked at Xiao Yu, and said, "Boy, do you know how powerful Zhenlong Zhuang is? Boxing requires strength, and similarly, spiritual practice also requires strength. If you are not If you have Dragon Tun Qi as your foundation and support, with the breathing method of the five great temples, if you want to perform the first thirty moves, it will be difficult."

And Xiao Yu finally understood why the Dragon Clan is the closest to the gods. This kind of body refining technique is not born for human beings at all!

The point is, this is the first weight!

"But don't think too much about it. No matter how strong your body is, you will always be a human body, and your realm itself is not high. You can't practice too much at one time in the cultivation of the dragon-suppressing pile, otherwise you will die from exhaustion. "

Xiao Yu nodded his head, but after performing these thirty moves, it was not without some benefits, at least Xiao Yu felt that his whole body was starting to feel dry and hot.

This hotness is due to a weak "Qi" wandering in the body. This Qi is the prototype of the power of Qi and blood, and it is just the power condensed by the body training method of Zhenlong Zhuang.

Without saying a word, Xiao Yu immediately sat up cross-legged and began to recover his strength.

But what he didn't know was that Qiongqi's drooping eyelids opened again immediately, and there was some brilliance in his eyes.

"Sure enough, the legend is true. The Shura clan and the dragon clan really have some relationship. Otherwise, even if it is a peerless genius in the Nine Heavens World, with the help of the strongest breathing method, it is impossible to hit the first dragon-suppressing pile at once. The heavy first thirty poses."

Qiongqi seems to have thought of something, and feels more and more that the appearance of this young man in front of him may disturb the world of Nine Heavens one day in the future...

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