Chapter 1368 The Power of the Full Body Ji Feng (1)

When the ten sculptures were completely merged into a larger sculpture, Ji Feng's body transformation was finally coming to an end.

The golden light this time lasted a long time on Ji Feng, and it was slightly different from the previous one. It was already obvious from the visual point of view. The previous golden light was bright gold, and it exuded people who could not open their eyes. The dazzling light, but the duration is not long, it will dissipate after time, leaving no trace.

However, the golden light this time was darker in color, with a dark golden color as a whole, but it was even more dazzling than before. This was because the golden concentration was too high. Not only that, but after Ji Feng landed steadily, the golden light was not as bright as before. It dissipated immediately, but was still looming in Ji Feng's body, making Ji Feng's whole body look like he was coated with a thick layer of gold powder.

Of course, Ji Feng himself had no idea about this. The moment he received the reward, Ji Feng entered a very mysterious state. He could feel the transformation of his body by the golden light. From the inside out, the bones and muscles were first. , and then spread to every corner of the body.

"Phew~! I feel...power!~" After opening his eyes, Ji Feng uttered a second sentence. This was definitely Ji Feng's most real thought at the moment. He could clearly feel the energy in his body, this explosion. version feeling.

Then Ji Feng couldn't wait to move his body and limbs, and then touched his hair, fortunately, still, it seems that the hair will not disappear because of the strengthening and the second...

Ji Feng clicked on his attribute panel again. The state at this time was not unexpected, and the values ​​of various data reached the full value!

"It's really, it's so cool!" Ji Feng shouted, with uncontrollable excitement on his face, he finally did it, it's not worth the two years of hard work!

"You succeeded~" Sister Yu's figure reappeared: "But don't be careless, this is just the beginning, having them doesn't mean that you will always maintain this state, if you relax because of this, they will also leave because of this. went."

"Talent, hard work, all are indispensable. The biggest lie in the NBA is that hard-working people have no talent, or talented guys don't work hard. These are all used to deceive children."

"Yes! I understand! Don't worry, I won't let go!" Ji Feng nodded. In the past two years, while pursuing the task without stopping, his mind has changed a lot.

In the beginning, he complained more about the perverted and inhuman nature of the mission. What about 10 kilometers a day and what about making 1,000 mid-range shots in a single day? Even in the NBA, this amount of training is rare. He is a fledgling elementary school student, why? You have to force yourself like this, so at the beginning, it was more done for the sake of completion.

As the days passed, Ji Feng gradually understood the deep meaning of the system's setting of these tasks, and now, the training has penetrated into Ji Feng's bones, and these trainings are no longer his burden but a pleasure.

Moreover, although all the tasks have been completed now, it does not mean that Ji Feng's journey has stopped there. This is only the second year of his career, and his road is still very long. His goal is not to complete these tasks. But on the road to the top of basketball!

Just like Sister Yu's message: "Become the god of basketball!"

...

dreamless night~

In the early morning of the next day, Ji Feng completed the warm-up as usual and rushed to the arena to participate in the joint practice.

Due to the arrangement of the schedule, the second game of the finals will be played on June 8, that is to say, the Lakers have 3 days of adjustment time, but the Lakers all said that they would rather play one day earlier, because this schedule is really a little bit. pit father.

Because the third game will start in Orlando on the 10th, which means that the Lakers must fly directly to the away game after the second game. Basically, there is no time for rest and adaptation, and they must immediately enter the game state. This is for the Lakers. It is definitely more unfavorable, and the Lakers have to play 3 consecutive road games in Orlando.

Therefore, G2 in the finals is also very important for the Lakers. If they lose, they will be very passive on the road. There are many teams with better records in history that have lost the finals because of this. The Lakers do not want to repeat the same mistakes.

So G2 they are still bound to win!

Therefore, for this goal, it is naturally impossible to be sloppy in training. The training officially started at 9 o'clock in the morning, and Ji Feng had already arrived at the arena at 8 o'clock. They came one after another, and even Sun Yue, who had practiced a little kung fu on weekdays, arrived at the arena ahead of schedule.

When Zen master arrived at the arena at 9 o'clock, what he saw was a group of strong men who were covered in sweat.

The Zen master nodded with satisfaction, and then called the team together. The assistant coach sent the Magic's analysis and today's training content to everyone one by one. After the players finished reading, they officially entered the training mode.

The first is a 30-minute warm-up and stretching. Some veterans take longer. Old guys such as Kobe and the old fish need a longer warm-up to prevent accidental injuries during training.

After that, we entered the training. The morning training was very simple. The assistant coaches led the team to play 5v5 in the first half. After the players had consumed most of their physical strength, they started shooting training.

Many people have ridiculed the players for their low shooting percentage, impressive free throw percentage, and even some people have a mentality that I can do it, but they don't know that off the court, even when Howard made free throws, he made a free throw. The rate is often as high as 90%, and some sharpshooters like Novaka and Korver can even miss one or two shots in 30 minutes.

So the game and the training are completely different from what you usually play with, and there is no comparison at all.

And the reason the Lakers do this is to try to simulate the situation on the field, so that such training is valuable.

"30 minutes of indiscriminate shooting training! Start!" Harper held the timer, and carts of basketballs were sent to various training grounds, where the Lakers players had already stood.

Players need to throw the specified number of basketballs within 30 minutes, 30 seconds as a group, a group of 6 balls, of course, the player's position is not the same, the distance of the inside players is closer to the basket, no rest is allowed between shots, No stop, no dribble, only jump shots will solve the problem, the goal is to try to hit more than half of the ball.

There are assistants who are specifically responsible for picking up the ball, and some who are specifically responsible for recording the number of goals.

This is the most common shooting drill for the Lakers. Don't look at it for only 30 minutes. After shooting, everyone has to lose their skin. When Ji Feng first came, he couldn't lift his arm after one shot. The next day, brushing his teeth all depended on shaking. So exaggerated.

However, as Ji Feng gradually became stronger, Ji Feng also became the king of this training, basically maintaining a hit rate of about 70% or even 80%.

This thing is almost impossible to make full shots. The further back you go, the weaker your arm strength will be, and the more your hands will tremble. If you want to make a shot, you need the feeling of shooting day after day. This is also the purpose of this training!